Evidence-Based Coaching for Leaders
Transform Stress Into Strength, Habits Into Results
I believe that sustainable change happens in thoughtful, intentional phases. That's why I work with clients in 3-month partnerships—enough time to establish new patterns, build lasting resilience, and create measurable results while maintaining focus and momentum.
Schedule Your Complimentary Discovery Call
✔️ Evidence-Based.  ✔️ 3-Month Program  ✔️ Real Results
Signature Coaching Packages
Three distinct pathways for sustainable transformation, each designed to meet you where you are and take you where you want to go.
Resilience Reset
Perfect for navigating periods of high stress or transition
Build the mental and emotional strength to thrive under pressure—not just survive it.
What You'll Gain:
- Comprehensive resilience assessment using validated PR6 methodology
- Bi-weekly 60-minute coaching sessions focused on building your personalized resilience toolkit
- Custom resilience-building practices tailored to your specific challenges
- Strategies to prevent burnout before it happens
- Tools to recover faster from setbacks
Habit Transformation
Ideal for establishing new routines or breaking unwanted patterns
Stop relying on willpower. Build systems that make success inevitable.
What You'll Gain:
- In-depth habit assessment and identification of keystone habits
- Weekly 45-minute coaching sessions for maximum accountability
- Custom habit stacking strategies based on behavior science
- Digital habit toolkit with tracking templates
- Troubleshooting support when obstacles arise
Executive Performance
Designed for leaders seeking to elevate their impact
Lead with clarity, confidence, and the kind of presence that inspires teams and drives results.
What You'll Gain:
- Leadership style and strengths assessment
- Bi-weekly 75-minute deep-dive coaching sessions
- Strategic action plan for high-stakes situations
- Mid-point feedback integration session
- Final success measurement and sustainability planning
Real Results, Real Leaders
"Donita's well-crafted approach on radical prioritization keeps all goals in line and on the forefront"
 — Sarah
"My productivity has definitely increased a lot"
 — Madhu
"She shared very clear, simple ways of setting daily priorities and creating a flexible schedule"
 — Erika
Why Three Months?
Because real change takes time (but not forever). Research shows it takes 66 days on average to form a new habit. Three months gives us enough runway to create lasting transformation.
You'll leave with more than insights—you'll leave with results you can see and systems you can maintain.
Month 1: Foundation
1 Assess, establish baseline, and create your personalized roadmap
Month 2: Momentum
2 Build momentum, troubleshoot obstacles, and refine your approach
Month 3: Sustainability
3 Solidify new patterns, measure progress, and create your sustainability plan
Can coaching really change established patterns?
What if I need to reschedule?
Do you offer corporate or group coaching?
What's your coaching approach?
Ready to Stop Settling and Start Thriving?
Don't let another quarter pass with the same challenges holding you back. The leaders who succeed are the ones who invest in building resilience, habits, and skills that create sustained excellence.
Schedule Your Complimentary Discovery Call