How resilient are you right now?
Rate yourself across the six dimensions of resilience and find the one area worth your attention this week. Takes two minutes.
Resilience is not about toughing it out or absorbing more. It is the capacity to keep leading through change without it costing you your health, your relationships, or yourself. Rate yourself below to find the one area worth your attention right now.
See where you stand.
Enter your name and email to reveal your results โ I'll also send you a copy to keep.
Your brain rewires through practice. A few minutes a day builds more than one big push every once in a while, and it builds it before the next hard stretch rather than during it. Pick one small action and repeat it.
Want to go deeper into your resilience?
This self-assessment gives you a starting point. The PR6 โ built on six-factor resilience research โ gives you a precise score in each domain and a personalized roadmap for where to focus your energy next.
Dive deeper into resilience
Dr. Donita Brown is a Professor of Management at Lipscomb University and the founder of The Management Minute โ a coaching practice helping busy professionals lead with purpose, not pressure. She brings real-world expertise in leadership development, resilience, and culture to every room she walks into.
